That's the advice Richard's councillor gave him a few days ago and it struck me that it's a good maxim to live by so I've absorbed it into my philosophy of life. Wow it sounds as though I'm in control of me doesn't it?
Richard's going through a really bad patch and he's so angry and chaotic the background is to reflect that and the shiny blue paint is because when he's at his best he brightens my life. The journaling is written in shiny ink too and makes it quite difficult to read but perfect for a more subtle effect.
x Michelle